Meditation Monday’s: Cherry Blossom Breath

https://video.wixstatic.com/video/b4a561_9a4924ccc68d43eaa3aa72ac4ad60555/720p/mp4/file.mp4

Try this meditation anytime you need a moment of calm. Subscribe to Way of Wholiness for weekly mindful practices and guided breathing exercises to nourish your mind, body, and soul.